Our signature class GRIND+HUSTLE, is a 50-minute cardio/endurance-based full-body workout that incorporates choreographed movements. You’ll be introduced to moves like push-ups, tricep dips, crunches, travels and tap backs. We welcome guests at any fitness level to come and experience the most fun you’ll have in a workout while getting into the best shape of your life.
The music is always doing the most!
We bring down the house with specially curated playlists that will push you out of your comfort zone and help you get lost in the movement-music that is continuously inspiring, motivating and will challenge you to push through each work-out-and break free of the daily grind!